Health & wellness training
We offer a range of seminar-style health and wellness presentations designed for workplace training efforts. Our mental health first aid training is divided up into four different 2-hour modules. Each of these sessions can accommodate up to 12 attendees, you can book for a single module or up to a full day which covers all modules. If you'd like to focus on a particular module or two, these can be expanded to a 4-hour module to allow for an in-depth training.
Communication
This session will be customised towards your industry, focussing on communication skills in the workplace. Covering effective communication, listening and comprehension skills.
Bullying Awareness
This session will focus on the recognition and management of bullying in the workplace to create a harmonious environment.
Handling Big Emotions
This session includes help on how to handle emotions with empathy. Recognising & de escalating along with skills to bring a calming attitude into the conversation with someone who has heightened emotions including emotional distress, anger, frustration or any other big emotion.
Understanding & Embracing Diversity
This session includes training on breaking stereotypes and encouraging understanding and acceptance. Subject options can include culture, age, language and gender diversity.
These modules can be booked separately, or if you'd like to train more than one on the same day you're welcome to do so. Additionally, we can create custom solutions for your team if you’re interested in a subject that’s not in the above list.
Have another topic in mind?
We’ll do our best to accommodate topics beyond our current subject lists, alternative class sizes, and other requests. Get in touch with us to find out how we can help.